Booking & Pricing

Primary Service

IFS-based coaching: A contemplative psychospiritual container for personal growth and transformation outside of healthcare system. Non-diagnostic, non-pathologizing, outside of licensed healthcare services.

• 55 minute session: $90-$180 (sliding scale; pay what you can)

• 1 hr 50 minute session: $180-$360 (sliding scale; pay what you can)

• 2 hr 45 minute session: $270-$540 (sliding scale; pay what you can)

• Full day intensive (6 hour session with breaks for $1,000 in Portland, Oregon area)

• No need to verify income - just pay what you can.

• Sessions will take place on Google Meet, Zoom, Facetime or on a phone call. Office space coming soon!

• My sincerest hope is that this investment will be beneficial for both you and the people in your life. Well-regulated people naturally help the people around them self-regulate: the most regulating thing is another person and the most dysregulating thing is another person.

• Some clients prefer a 55 minute session; others may want longer sessions since sometimes we get to a deep unburdening/epiphany right when the session isn about to end.